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Practical Meditation for Busy Souls (Enhanced Edition)

By Margo Adair, William Aal
eBook
$19.99
By Margo Adair, William Aal
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The classic book on practical meditation, updated and revised.

Originally published in 1984, Working Inside Out is one of the first books to bring pragmatic meditation techniques to westerners. Now, for the first time, the classic meditation book is paired with a specially created audio CD of guided meditations. Adair teaches the reader to use symbols that make meditation available to even the most restless and busy people.

Adair has updated her original work to reflect the latest thinking o...

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New Age & Alternative BeliefsHealingMeditation