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Praktika radosti. Kak otdyhat osoznanno

By Thich Nhat Hanh, Anna Melihova (Translator)
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$4.99
By Thich Nhat Hanh, Anna Melihova (Translator)
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Nam est, chem pouchitsya u zhivotnyh: naprimer, umeniyu otdyhat. My, lyudi, etu sposobnost utratili, govorit Tit Nat Han – odin iz velichayshih buddiyskih uchiteley sovremennosti. Kak i Dalay-lama, on schitaetsya na Zapade odnim iz velichayshih uchiteley buddizma v sovremennom mire. V legkoy i poetichnoy forme Tit Nat Han opisyvaet proverennye vekami metody, kak vernut sebe spokoystvie i radost v kazhdyy moment povsednevnoy zhizni. Dlya etogo ne nuzhno nichemu spetsialno uchitsya ili chto-t...

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