Premenstrual Syndrome, A Guide to Symptom Relief

Premenstrual Syndrome (PMS) is disorder occurs in women during their reproductive years. PMS is characterized by between one and one hundred physical and emotional symptoms that commonly repeat themselves on a cyclic basis associated with the woman's Menstrual cycle.

PMS symptoms always occur during the week to two weeks prior to the onset of menstruation and disappear shortly after the onset of the menstrual flow. Some of the most common physical symptoms are: breast tenderness, abdominal b...