Real beauty is synonymous with the appearance of vitality, nourishment, and health. In Prettier by the Plate, you will learn all about the connection between your diet and beauty. Special attention is paid the condition and health of your body and how it relates to your skin. You will understand how to use foods to age gracefully, which foods and nutrients are best for boosting your natural beauty, which supplements are worth a try, and the differences between outer, inner, and natural beauty.
True beauty is achieved when you feel abundantly healthy, burst with energy, feel grounded in yourself, and radiate a positive attitude; all by using the power of nutrient-rich whole foods and living a holistic lifestyle. It naturally shows on the outside, too. Your whole body, including your skin, hair, nails, teeth, and eyes are a reflection of how healthy you are on the inside. This book is a great resource for holistic nutrition, plus you'll learn how to become prettier - plate by plate!
|Publisher:||Jenny Yelle, MS|
|File size:||4 MB|
About the Author
Jenny Yelle is a Holistic Wellness Educator with a master’s degree in Health and Nutrition Education from Hawthorn University. Jenny brings glamor to the realm of holistic wellness and believes in taking a nutritional approach to beauty and aging gracefully. Her wish is that everyone can feel and look beautiful, and live a beautiful, vibrant life simply by using the power of nutrient-rich foods and living a natural lifestyle. Radiating Beautiful Health! Jenny is also the founder of the popular website Au Naturale Nutrition, where she shares her delicious whole-food recipes, plus many healthy living and natural beauty articles. Together, Jenny and her husband have raised two children. Jenny also enjoys yoga, community volunteer work, and is an avid tennis player.
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