Prisoner of Your Mind
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What if the prison you've been trying to escape…
is the one you built yourself?
Prisoner of Your Mind is a raw and reflective exploration of the unseen patterns that shape our lives.
Not through theory.
Not through diagnosis.
But through lived experience.
For years, the author repeated the same stories—about pain, loss, mistakes, and survival—without realising those very stories were quietly rebuilding the walls of an invisible prison.
This short but powerful book explores:
• How protective stories...























