Probiotics for Health: 100 Amazing and Unexpected Uses for Probiotics

Probiotics for Health: 100 Amazing and Unexpected Uses for Probiotics

by Jo A. Panyko

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Product Details

ISBN-13: 9781507204276
Publisher: Adams Media
Publication date: 08/01/2017
Series: For Health Series
Pages: 144
Sales rank: 574,474
Product dimensions: 5.90(w) x 7.90(h) x 0.60(d)

About the Author

Jo A. Panyko is a Master Nutrition Therapist and author of two books about probiotics. She is a professional member of the National Association of Nutrition Professionals (NANP) and works as a functional medicine nutrition therapist (nutritionist) at her company, Chrysalis Nutrition and Health. She writes about how to be healthy with probiotics on her website, Power of Probiotics. She is the author of Probiotics for Health.

Table of Contents

Introduction 11

Probiotics and Their Many Health Benefits 13

1 Calms Reactions to Foods 18

2 Lessens Seasonal Allergy Reactions 19

3 Improves Anemia 20

4 Soothes Achy Joints 21

5 Lowers Rheumatoid Arthritis Activity 22

6 Improves Asthma 23

7 Shows Promise for Helping Autism 24

8 Reduces Vaginal Inflammation 25

9 Combats Bacterial Vaginosis 26

10 Reduces Risks Associated with Barn Injury 27

11 Adds to Breast Cancer Prevention Arsenal 28

12 May Help in Colon Cancer Prevention 29

13 Offers Help in Liver Cancer Prevention 30

14 Reduces Cardiovascular Disease Risks 31

15 Helps to Balance Cholesterol 32

16 May Reduce Duration and Severity of Colds 33

17 Soothes Colic 34

18 Relieves Constipation 35

19 Helps with Complications of Cystic Fibrosis 36

20 Offers Help for Diabetes 37

21 Regulates Diarrhea 38

22 Boosts Immunity Against Flu 39

23 Minimizes Food Poisoning Ambush 40

24 Manages Digestive Health in Food Tube Feeding 41

25 Lessens Risk of Gallstones 42

26 Reduces Heartburn Triggers 43

27 Improves Digestion 44

28 Helps IBS 45

29 Eases Indigestion 46

30 May Reduce Postsurgical Infections 47

31 Enhances Female Fertility 48

32 Enhances Male Fertility 49

33 Banishes Intestinal Cramps 50

34 Reduces Kidney Burden 51

35 Lessens Risk of Kidney Stones 52

36 Improves Lactose Intolerance 53

37 Protects Liver Function 54

38 May Reduce Risk of NAFLD 55

39 May Help Prevent Conditions Leading to Lymphoma 56

40 Promotes Eye Health 57

41 Decreases Vaginal Dryness 58

42 Offers Help for MS Symptoms 59

43 Lessens NEC Risk 60

44 Helps Reduce Risk of Acute Pancreatitis 61

45 Battles Periodontal Disease 62

46 Eases PMS 63

47 Impedes Pneumonia Pathogens 64

48 Fights Pouchitis 65

49 Reduces Risk of Preterm Birth 66

50 Addresses Radiation Enteritis 67

51 Lessens Rotavirus Impact 68

52 Improves Short-Bowel Syndrome 69

53 Promotes Sinus Health 70

54 Enhances Sports Performance 71

55 Limits Stomach Flu 72

56 Thwarts Stomach Ulcers 73

57 Helps Resolve Thyroid Problems 74

58 Lessens Toxic Shock Syndrome Risk 75

59 Helps Consequences of Major Physical Trauma 76

60 Promotes Urinary Health 77

61 Limits Yeast Infections 78

62 Improves Alzheimer's Disease 79

63 Reduces Causes of Anxiety 80

64 May Help with Bipolar Disease 81

65 Clears Brain Fog 82

66 Alleviates Depression 83

67 Addresses Headaches 84

68 Improves Hepatic Encephalopathy 85

69 Soothes Irritability 86

70 May Help Schizophrenia 87

71 Reduces Sugar Cravings 88

72 Minimizes Acne 89

73 Reduces Aging from Sun Exposure 90

74 Fights Athlete's Foot 91

75 Battles Bad Breath 92

76 Reduces Belching and Burping 93

77 Minimizes Bloating 94

78 Lessens Sweaty Body Odor 95

79 Improves Fishy Body Odor 96

80 Fights Cavities 97

81 Diminishes Cold Sores 98

82 Lessens Dandruff 99

83 Relieves Eczema 100

84 Whitens Eyes 101

85 Reduces Smelly Gas 102

86 Fights Bleeding Gums 103

87 Lessens Hair Loss 104

88 Combats Nail Fungus 105

89 Makes Nails Stronger 106

90 Builds Stronger Bones 107

91 Calms Psoriasis 108

92 Minimizes Rosacea 109

93 Reduces Diaper Rash 110

94 Improves Dry Skin 111

95 Soothes Skin Redness 112

96 Diminishes Wrinkles 113

97 Whitens and Strengthens Teeth 114

98 Battles Thrush 115

99 Aids in Weight Gain 116

100 Helps with Weight Loss 117

References 119

Index 131

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