Book Your Summer Shop NowBook Your Summer Shop Now
Add Item to wish listAdd Item to wish list
Read sample

Protein Intake Facts

By Cassian Pereira, AI (Translator), AI (Illustrator)
eBook
$6.99
By Cassian Pereira, AI (Translator), AI (Illustrator)
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Protein Intake Facts offers an in-depth, science-backed exploration of protein's crucial role in achieving optimal body composition, specifically focusing on muscle retention and fat loss.
The book highlights how strategic protein intake impacts muscle protein synthesis (MPS) and influences satiety, contributing to metabolic rate and effective fat loss.
It challenges conventional dietary guidelines by providing updated recommendations based on the latest scientific research, emphasizing the...

Categories

Diet, Health & FitnessHealthHealth - General & Miscellaneous