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Psychology Behind Yoga: Lesser Known Insights Into the Ancient Science of Yoga
By Dr.King
eBook
$3.99
By Dr.King
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Though Yöga is well known as a process to achieve the ultimate realization, not much attention is paid to its psychological underpinnings. This book builds up the theory behind Yoga based on descriptions given in ancient texts such as Yoga sutra of Patanjali (~200 B.C.) and Sänkhya Kärika of Isvara Krshna (~300 A.D.). This understanding is essential to get a complete grasp of the Yöga process.
This book clearly explains the concept of mind as defined in Yoga Sutra and Sänkhya Karika, the var...