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Push/Pull MINI-CYCLES For MAXIMUM MUSCLE GAIN

By Dennis Weis
eBook
$4.99
By Dennis Weis
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Push/Pull Mini-Cycles was created for intermediate and advanced competitive bodybuilders and powerlifters, by Bob Gaynor, a USPF (United States Powerlifting Federation) masters world record holder in the Barbell Deadlift.
The series of, short training duration/high intensity, mini-cycles produce results in increased muscle mass and strength due to the continued handling of progressively heavy training poundage's. The following Push/Pull Mini-Cycles are most definitely NOT for anyone with les...

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Diet, Health & FitnessExercise & FitnessExercise - General