Putting My Heels Down

"If your father practiced medicine the way you dance, he'd be under a million lawsuits."

That's what Miss Lorraine used to tell Kara as a young dancer in between yelling, "Put your heels down!" In dance, criticism is considered a compliment, so as a young dancer with short Achilles tendons, tight hamstrings, and knobby knees she fancied herself a star. Thirty years of leotards and tights later, she had to face some hard truths. Maybe she wasn't a dancer after all.

After graduating from a top...