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Quantum Walking to Fitness

By Tobias Robison
eBook
$0.99
By Tobias Robison
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Quantum Walking to Fitness tells you how to become more fit and healthy by working short walks into your daily life. Quantum Walking is simple, engaging exercise that you will always be able to do. This short book tells you how to determine your own personal quantum, how to count your walks, and even how to "act," when you don't want your coworkers to know that you are exercising.

The "quantum walk" is the shortest walk that can help you improve your physical fitness. By combining many quant...

Categories

Self-Help & RelationshipsDiet, Health & FitnessHealthAgingAging - General & MiscellaneousHealthy Living