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Quiet Moments

By Chardell Fitzmaurice
Hardcover
$18.95
By Chardell Fitzmaurice
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Start and end each day mindfully focused with Quiet Moments - the morning and evening journal for reflection. This thoughtful journal includes: - Tips for meaningful journaling
- A 30-day self-care challenge
- Motivational quotes from renowned figures Quiet Moments guides you to self-discovery. Journaling boosts gratitude, reduces anxiety and enhances sleep. Expert tips and inspirational quotes encourage reflection. The challenge calendar helps you build mindful self-care habits. Give yourse...

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Self-Help & RelationshipsPersonal GrowthJournal Writing