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Quit Smoking Daily Affirmations: Support Your Commitment, Manage Cravings, and Build a Smoke-Free Routine with Affirmations and Self-Hypnosis

By Inner Wisdom
Narrated by: Peter Luke
Unabridged — 1 hours, 51 minutes
Audiobook
$7.99
By Inner Wisdom
Narrated by: Peter Luke
Unabridged — 1 hours, 51 minutes
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Do you want to quit smoking, but cravings hit at the worst times, after stress, after meals, or when you're alone, and you're tired of feeling pulled back into “just one more”? If so, keep reading...

Mental reprogramming is supported by the science of neuroplasticity, the brain's ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and transform the way you think, feel, and act. This process combi...