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Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation

By Richard Giorla, Laurel House
eBook
$11.99
By Richard Giorla, Laurel House
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A comprehensive guide to the hottest new fitness program in the country-Cardio Barre-a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program as well, you'll see life-changing results in only eight weeks.

While yoga, pilates, aerobics and weightlifting are all successful, popular fitness routines, each one of them is missing something that the others offer. And with our hectic lives...

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Diet, Health & FitnessSelf-Help & RelationshipsExercise & FitnessPsychological Self-HelpExercise - GeneralPsychological Self-Help - General & Miscellaneous