Raising Anti-Diet Kids: A Parent's Actionable Guide to Ditch Diets and Cultivate Body Respect

Too much time feeling obsessed with food and unable to find peace and freedom around food, much less your body? Worried that you'll pass on your quirky food habits and food and body shame to your growing child? This book is for you.

Raising Anti-Diet Kids is your guide to understanding why negative habits begin around food, how to change your behaviors, the best way to talk with your kids about meals, snacks, sugar, their body and so much more. You'll finally be able to feel like you and yo...