Raw Extreme Manifesto: Change Your Body, Change Your Mind, Change the World While Spending Almost Nothing!

Raw Extreme Manifesto: Change Your Body, Change Your Mind, Change the World While Spending Almost Nothing!

by Fred Ho, Peter Lew

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Product Details

ISBN-13: 9781616084653
Publisher: Skyhorse
Publication date: 02/14/2012
Pages: 160
Product dimensions: 5.00(w) x 7.00(h) x 0.60(d)

About the Author

Fred Ho is an American jazz baritone saxophonist, composer, bandleader, playwright, writer, and social activist. He holds a BA degree in sociology from Harvard University. He is credited with co-founding several Asian American civic groups such as the East Coast Asian Students Union while a student at Harvard, The Asian American Arts Alliance in New York City, The Asian American Resource Center in Boston, and the Asian Improv record label. He is currently battling colon cancer, a journey he writes about in his forthcoming memoir Diary of a Radical Cancer Warrior (Skyhorse Publishing 2011). He lives in Brooklyn.

Peter Lew is an artist, social activist, raw-live vegan chef, holistic health coach, and an instructor of Tai Chi, Liuhebafa, and Chi Gong. He Lives in Brooklyn, New York.

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