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Re-Nourish: A Simple Way to Eat Well

By Rhiannon Lambert
eBook
$11.99
By Rhiannon Lambert
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An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram).

'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel and happiness for both the mind and body.'

Grounde...

Categories

Cookbooks, Food & WineCooking for Special DietsCooking for Better HealthCooking->Health and healing->Other