Reactive Hypoglycemia: Your 5 Step Recovery Plan

Reactive hypoglycemia can be a devastating illness – the highs and lows of blood sugar swings can make you dizzy, nauseous and prone to severe mood swings. Sometimes you might not know what is causing your reactive hypoglycemia (the processes that regulate your blood sugar are very complex). That doesn't mean it can't be treated – usually, dietary and lifestyle changes are all that's needed to get you on the road to recovery. In the first section of this book, you'll find a discussion of th...