Real Men Do Downward Dog

For many men, their life path seems pretty straightforward: go to school, get a good job, find a loving partner, raise children together, work hard, be strong, support and provide… But what do you do when, suddenly, in your mid-years, everything starts to unravel?

'Yoga' isn't likely to be the first answer to jump into the mind of a middle-aged man in crisis – but perhaps it should be!

In Real Men Do Downward Dog, Greg Cawley demystifies yoga for men, challenges common fears and stereotypes...