Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind

A peak-performance expert maps out a revolutionary new practice-Hedonic Engineering-that combines the best of neuroscience and optimal psychology. It's an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections-helping us wake up, grow up, and show up for a world that needs us all.

This is a book about a big idea. And the idea is this: Slowly over the past few decades, and now suddenly, all at once, we're suffering from a coll...