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Relaxation Yoga for Seniors in 5 Minutes: Includes Nutrition Guide

By Behzad Panah
eBook
$9.99
By Behzad Panah
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Book Description 3
Toss out those tight yoga pants and embrace comfort and ease. 4
Have you always wanted to try active yoga but wondered if it was in a different league? This type of yoga requires so much more than spending hours trying to bend backward for a flexible pose. 4
It's time you discovered the versatility of gentle yoga!! 4
Introducing Gentle Yoga for Seniors in 5 Minutes: Includes Nutrition Guide—a highly informative book featuring various simple yoga poses and a variety of delicio...

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