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Relaxe, Chega de Stress
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Com este livro, você receberá informações e conhecerá atitudes que podem diminuir o seu nível de stress, devolvendo-lhe o equilíbrio pessoal. Este conteúdo pode lhe ajudar a obter mais qualidade de vida, produzir mais e viver melhor. Acompanha um exercício de relaxamento e uma meditação dirigida.
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