resilience+Rise: 26.2 Transformative Milestones to Unleash Your Marathon of Life Mindset

by Thomas Scaria, Adam Kreek (Introduction)

Overview

Are you ready to develop your resilience and overcome life's toughest challenges?

#resilience+Rise is the instructional guide you've been waiting for. Written by accountability leadership coach and long-distance runner thomas Scaria, it's packed with action items and journaling prompts to guide you on your own route to resilience.

This transformative book draws powerful parallels between long distance running and cultivating a resilient, purpose-driven life. Through 26.2 impactful milestones, Scaria provides a compelling roadmap to overcoming life's greatest challenges while he shares his own personal journey to resilience. From a prisoner of his own making, trapped in a cage of unhealthy habits, Scaria traded his life of excuses to become the proud completer of 85 long distance runs (marathons and ultra-marathon trails).

Scaria's narrative transcends physical endurance, showcasing the resilience required to rise above doubt, fear, and adversity. Each milestone he shares is carefully crafted to help you build a Marathon of Life mindset (called here as resilience+Rise) —teaching you to set clear goals, embrace persistence, develop self-awareness + self-regulation, and find joy as you transcend your limits and rise resiliently above life's trials.

Product Details

BN ID:	2940184552682
Publisher:	FriesenPress
Publication date:	04/07/2025
Sold by:	Barnes & Noble
Format:	eBook
File size:	6 MB

About the Author

Thomas Scaria is a resilience and accountability leadership coach and ultra-marathon runner. With decades of navigating the corporate jungle and conquering Ultra Marathon races, he’s seen firsthand how the unyielding principles of endurance, resilience, and mental toughness are not just keys but weapons for demolishing professional barriers and life’s most formidable challenges.

As a compelling writer and transformational coach, Scaria shares his hard-earned wisdom, inspiring others to unlock their full potential and achieve extraordinary results.

When he's not coaching or writing, Scaria is chasing adrenaline, exploring the globe, and deepening his understanding of human potential. A passionate advocate for mentorship and community service, Scaria is always seeking ways to give back.

Scaria lives in Vancouver with his spouse and continues to inspire others to push their boundaries, conquer their mountains and embrace the journey of self-discovery.