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Resilient As Fudge: How to Rewire "YOU" for Resilience, Calm, and Optimal Wellbeing

By Dr. Glenda Rivoallan
eBook
$7.99
By Dr. Glenda Rivoallan
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Like fudge, to be resilient is to have a balance of both firmness and softness. You know the recipe is right when you are thriving and living your best life.


Resilient As Fudge is suitable for anyone regardless of where they are in their life voyage. Designed as an all-in-one book, journal and self-development programme, Resilient As Fudge integrates its insights into your life, and is designed to help you:


  • Get to the gist quickly
  • Use the images as a quick visual reference
  • Practice each id...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help