Rest-Do Days: How to live with fatigue and get things done

A practical guide to finding a balance between resting and doing so that readers can recharge their energy levels and also do the things that are important to them. Using concepts from occupational therapy about pacing, occupational balance and creativity in everyday life, this approach is based on the Author's professional experience as an occupational therapist and her personal experience of living with chronic illness through which she has learned how to adapt her rest-activity balance, ...