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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
eBook
$35.00
By Gail Parker, Octavia F. Raheem (Foreword by), Amy Wheeler (Foreword by), Justine Ross (Illustrator)
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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.
The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatmen...