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Rewire Your ADHD Brain: A Guide to Better Focus and Productivity

By Ugochukwu U Uche
eBook
$4.99
By Ugochukwu U Uche
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Rewire Your ADHD Brain: A Guide to Better Focus and Productivity

By Ugochukwu Uche, MS., LPC, ADHD Coach

This empowering guide helps individuals with ADHD understand and transform their brains for greater focus, organization, and productivity. Drawing on cognitive behavioral strategies and neuroscience, the book breaks down how ADHD affects attention, motivation, and executive functioning-and offers practical tools to overcome these challenges.

Readers learn how to retrain their thinking patt...

Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous