Rewiring pain: A new way to reclaim your life

Are you sick of being in chronic pain? Chronic pain can be hard to shift. But now, we have the tools to change how the brain processes pain.

Based on exciting new scientific research on the brain, this book contains simple, but effective methods to reduce chronic pain. Using the science of neuroplasticity (the brain's ability to change itself), everyday activities and habits are turned into pain competitors.

Paralympian and occupational therapist, Dr Lisa Chaffey's life changed when she slid ...