Ripped after 50: Defy the Male Metabolic Slowdown

As men hit their 50s, losing weight and staying fit becomes an uphill battle. Metabolisms slow down, testosterone levels drop, and old habits are hard to break. It can feel like your body is working against you.

But it doesn't have to be this way. In Ripped After 50, renowned fitness expert Biff Steadman provides a proven blueprint for defying the male metabolic slowdown to achieve sustainable weight loss and peak vitality in your later years.

Drawing from cutting-edge science and over two de...