Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.
Add Item to wish listAdd Item to wish list

Rise: The Science and Practice of Creating and Developing Your Cognitive Resources for Resilience and Wellbeing

By Sam Mather
Paperback
$18.99
By Sam Mather
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
How can you maintain engagement and mental well-being while dealing with the pressures and demands of modern life and work?

RISE gives you the tools to navigate life’s obstacles successfully and remain calm in challenging situations, maintain positive relationships and look after your mental health.

Read this book to help you:

• Understand how your brain works with – and against – you

• Create the mental and emotional resources to succeed

• Learn how to use your resources in a flexible, innovati...

Categories

BusinessManagement & LeadershipLeadership