Rising Above: Teen Devotional for Girls: Prayers and Activities to Help Manage Anxiety

by Khia Glover LCSW

Overview

Devotions, Scripture verses, and God’s truths to help teen girls rise above their anxiety, worries, and fears

The teen years can be complicated, and managing anxiety on top of everything can make everyday life more challenging. This candid and conversational devotional helps teen girls find inner strength, grace, and resilience through God. Christian therapist Khia Glover discusses and interprets Scripture to address everyday teen concerns while offering faith-based tools and techniques that help teens process emotions, build trust, and achieve their goals.

Rising Above features:
• 52 weekly devotions and prayers that reflect on teen concerns and provide comfort and inspiration during difficult moments.
• Scripture verses full of God’s truth that teach teens to lean on him and focus on his love and light.
• Weekly anxiety relief activities to help teens navigate everyday challenges and take charge with confidence and determination.
• Faith-based licensed therapist who passionately advocates for teens to express themselves as God intended—their best authentic selves.

Product Details

ISBN-13:	9780593435991
Publisher:	Zeitgeist
Publication date:	11/22/2022
Pages:	176
Sales rank:	393,112
Product dimensions:	6.00(w) x 7.90(h) x 0.50(d)
Age Range:	13 - 17 Years

About the Author

Khia Glover, LCSW, is a therapist and mental health coach who specializes in working with children and minorities. Her work as a school-based therapist and school social worker has given her a front-row seat to the emerging needs of children. Khia provides a safe space for her clients to express themselves authentically and to receive the support they need to manage their stressors so they can begin to live a life of peace and wellness. Her company, Notes by Khia, is a mental health education platform that offers a variety of services for individuals, families, and large groups. Connect with her on Instagram, TikTok, and Twitter @notesbykhia.

Table of Contents

Introduction 9

Part 1 The Devotions 13

Anxiety-Causes and Self-Care 14

Taking Charge of Your Thoughts 36

Blessings of Grace and Peace 40

God Created You Beautiful 46

Rest and Retreats 52

Family and Relationships 60

Concerns about the Present 74

You Can Push Through 86

Concerns about the Future 96

Forgiveness and Faith 102

Anxiety-Embracing Freedom and the Future 112

Part 2 Anxiety Relief Activities 119

Acknowledgments 172

References 173