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Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life

Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life

by Kori Hahn


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Prepare for a Great Adventure: Your Daily Life, Kori Hahn has always done life her way - living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Yet her primary, perennial quest has been an inner one. To that end, she evolved the practices she shares in this book, simple daily steps grounded in sacred yogic texts that will help you live your life your way, with maximum meaning and joy. Timeless principles of awareness, intuition, self-knowledge, and manifestation become contemporary practices incorporating visualization, breath work, journaling affirmations, and meditation. These habits of being grow the soul, enable our bravest and best selves, and, as Hahn shows, can take you wherever you most want to be.

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Product Details

ISBN-13: 9781608687527
Publisher: New World Library
Publication date: 10/12/2021
Pages: 240
Sales rank: 536,362
Product dimensions: 5.40(w) x 8.40(h) x 0.60(d)

About the Author

Kori Hahn is a surfer, a yoga and meditation teacher, a world traveler, and a mother. Founder of Santosha Society, Hahn has hosted numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn’t traveling, she lives in Sri Lanka with her son.

Table of Contents

Introduction 1

Chapter 1 The Intuitive Yogi 9

Chapter 2 Creating Space 29

Chapter 3 Becoming Mindful 47

Chapter 4 The Meditations 71

Chapter 5 Developing Awareness 99

Chapter 6 The Intuition Rituals 133

Chapter 7 Unblocking and Becoming 143

Chapter 8 Belief and Trust 185

Chapter 9 The Manifestation Rituals 205

Conclusion: The Connection 217

Acknowledgments 223

Endnotes 225

About the Author 229

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