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Role of Aerobic Exercise and PFMT in Secondary Amenorrhea

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Secondary amenorrhea is a common menstrual disorder in young women and is often linked to stress and lifestyle factors. This study aimed to evaluate the effectiveness of aerobic exercise combined with pelvic floor muscle training in college-going students aged 18-25 years with secondary amenorrhea. A pre-experimental one-group pre-test post-test design was used, involving ten participants selected through convenient sampling. Baseline and post-intervention assessments were carried out using...