Order History
Premium Membership & Rewards
Help Center / FAQ
Rompiendo las cadenas: reprograma tu mente para superar la ansiedad social
Audiobook
$3.99
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 8.7" Reading Tablet
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
Este audiolibro está narrado por una voz digital.
¿Estás cansado de sentirte atrapado por la ansiedad social, perdiendo conexiones y viviendo a la sombra de la duda personal? “Rompiendo las Cadenas: Reprograma tu Mente para Superar la Ansiedad Social” es tu guía completa para transformar el miedo en confianza, paso a paso.
Este libro profundiza en el mundo de las técnicas de terapia cognitivo-conductual, prácticas de mindfulness y estrategias de autocompasión que han ayudado a miles a recuper...
You May Also Like
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Audiobook
$22.50
or
1 Credit
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Audiobook
$20.92
or
1 Credit
Hold Me Tight: Seven Conversations for a Lifetime of Love
The Dr. Sue Johnson Collection
Audiobook
$24.99
or
1 Credit
Hold Me Tight: Seven Conversations for a Lifetime of Love
The Dr. Sue Johnson Collection
Audiobook
$24.99
or
1 Credit
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Audiobook
$20.99
or
1 Credit