Rooted in Wonder: A Field Guide to Everyday Spirit

This book is a gentle invitation to pause and notice the richness of everyday life. In a world driven by speed and distraction, it offers small, grounding rituals—like standing barefoot in the rain or whispering a morning intention—to reconnect with nature, self, and others. Drawing from decades of personal stories, early walks, and heartfelt moments, the book provides low-tech, accessible practices that support mindfulness, resilience, and heart-centered communication. Organized like a tra...