There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Rowing Fitness Guide

By Ava Thompson, AI (Translator), AI (Illustrator)
eBook
$4.80
By Ava Thompson, AI (Translator), AI (Illustrator)
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Rowing Fitness Guide presents rowing as a comprehensive fitness solution, detailing how it simultaneously enhances cardiovascular endurance and full-body strength. The book emphasizes rowing's low-impact nature and its ability to engage major muscle groups, making it an accessible option for fitness enthusiasts of all levels.
Did you know that rowing’s rhythmic motion challenges the heart and lungs for optimal function while promoting neuromuscular efficiency?

The guide also explores the evo...

Categories

Diet, Health & FitnessHealthHealth - General & Miscellaneous