Royal Path: Practical Lessons on Yoga

Royal Path: Practical Lessons on Yoga

by Swami Rama, Rama

Paperback(2nd Edition)

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Product Details

ISBN-13: 9780893891527
Publisher: Himalayan Institute Press
Publication date: 02/08/2007
Series: Yoga/Philosophy Series
Edition description: 2nd Edition
Pages: 143
Sales rank: 1,210,559
Product dimensions: 5.60(w) x 8.67(h) x 0.39(d)

Table of Contents

Preface

1. What is Yoga?

2. Yama and Niyama

3. Asanas and Their Therapeutic Value

4. Pranayama

5. A Few Glimpses of Concentration

6. Mind and Its Analysis

7. What Is Meditation?

8. Samadhi

Glossary

Recommendations for Further Study

About the Author

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