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Run My World
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With extreme fitness trends like clean eating obsessions and exercise addictions, 'healthy' can become unhealthy fast. These fixations can damage people's confidence and overall mental health, preventing them from accomplishing goals in and out of the gym.
In her first book, Mary Kesinger shares her story and health journey. Through fitness, she was able to overcome her eating disorder and obsession with being healthy. Surrounded by encouragement and love, she changed the way she viewed her ...
In her first book, Mary Kesinger shares her story and health journey. Through fitness, she was able to overcome her eating disorder and obsession with being healthy. Surrounded by encouragement and love, she changed the way she viewed her ...