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Running Doc's Guide to Healthy Running: How to Fix Injuries, Stay Active, and Run Pain-Free

By Lewis G. Maharam, Frank Shorter (Foreword by)
eBook
$11.99
By Lewis G. Maharam, Frank Shorter (Foreword by)
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For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Dr. Lewis G. Maharam, MD, is the most trusted authority on running health and running injuries, and his guide will help you avoid or fix nearly every common running-related injury. If you're already injured, Running Doc's book will help you diagnose, treat, and recover to run pain-free. From head...

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Diet, Health & FitnessSportsExercise & FitnessOther SportsExercise - GeneralRunning, Walking & JoggingSports Health & Medicine