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Running for Mortals: A Commonsense Plan for Changing Your Life With Running

By John Bingham, Jenny Hadfield
eBook
$6.99
By John Bingham, Jenny Hadfield
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The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their lifestyle easily

You don't have to run fast or competitively to reap the rewards that running has to offer. What you do need is the courage to start. That is the "Penguin mantra" that has enabled John Bingham—through his best-selling book No Need for Speed, his popular monthly column for Runner's World magazine, and his many appearan...

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SportsOther SportsRunning, Walking & Jogging