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Running Life: Mindset, fitness & nutrition for positive wellbeing

By Kelly Holmes
eBook
$2.99
By Kelly Holmes
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WINNER TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD

Think, move and eat like a double Olympic champion!

Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition work together to transform your physical and mental health.

Drawing on her own experiences of overcoming depression and a raft of injuries to achieve her Olympic dream, Kelly shares her tips on how to make positive changes to your mindset, exercise and diet to help you pe...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General