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Running Past 50
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Many middle aged runners face a common problem: the personal challenge and inner rewards that were once powerful motives driving their running program have faded with time. What started as an invigorating ritual that refreshed the body and spirit has become too familiar and oftentimes monotonous.
Running Past 50 was written to remedy this problem and restore the fun and meaning to running. Author Rich Benyo-who is editor of Marathon & Beyond, a former executive editor of Runner's World, an...
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