Running Past Fifty: Advice and Inspiration for Senior Runners

Baby boomer may be slower than they once were, but they show no signs of slowing down. Inspiring and insightful, here is the perfect read for every one of them. Lifelong runner Gail Waesche Kislevitz provides tips and motivation from 36 runners aged fifty or older.

Running brings joy and health benefits to all participants, especially those of the baby boomer generation. But when legs get sore, joints feel achy, and old age creeps up, sometimes senior runners need a little extra motivation t...