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Running the Rogue Way: Elite Training Accessible to All

By Chris McClung, Jafar Abunasser, James Dodds (Contribution by)
eBook
$15.99
By Chris McClung, Jafar Abunasser, James Dodds (Contribution by)
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Running the Rogue Way by Coach Chris McClung & Jafar Abunasser, MD is more than just a training guide; it is the definitive playbook for all levels, from weekend warriors to Boston Marathon qualifiers, Olympic Trials aspirants and coaches seeking training wisdom.

Inspired by the legendary Arthur Lydiard's principles and refined through McClung's work at Rogue Running and his podcast Running Rogue, this book demystifies elite training for everyday runners of all ages and abilities. Learn to ...