Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes.
Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers—52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.
All it takes is a few minutes each day to save your sanity . . . and improve your life!
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About the Author
Dale V. Atkins, PhD, is a licensed psychologist who has more than thirty years of experience as a relationship and family expert. She is the author of five works of nonfiction, a frequent guest expert on "Today" and many other TV shows, a sought after lecturer, and is the creator of the popular online newsletter, "Sanity Savers and More."
Barbara Scala is an attorney turned Certified Life Coach dedicated to helping women create a new life after divorce or other transitions at www.bloomafterdivorce.com.
Most Helpful Customer Reviews
I dearly love this book!! I have read it so much mine copy is getting torn up. I highly recommend this to all women & it makes a great gift.