Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go

From #1 New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde, Say One Kind Thing is an original essay collection, emphasizing the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptance.

Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challengin...