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Say What You Mean. A Mindful Approach to Nonviolent Communication
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Sertificirovannyy trener po nenasil'stvennomu obshcheniyu Oren Dzhey Sofer opisyvaet podhod, kotoryy nauchit vas donosit' svoe mnenie do okruzhayushchih, ne zadev ih chuvstva. V ego osnove lezhat sistema nenasil'stvennogo obshcheniya Marshalla Rozenberga, metodika somaticheskogo perezhivaniya, razrabotannaya izvestnym ekspertom po travme Piterom Levinom, i praktika mindfulness.Blagodarya predlozhennym v knige instrumentam vy smozhete uluchshit' kachestvo vashey zhizni, a nenasil'stvennoe ob...