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Science and Spiritual Practices: Transformative Experiences and Their Effects on Our Bodies, Brains, and Health
Paperback
$16.95
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A biologist draws on science and psychology to validate the benefits of 7 common religious practices—from meditation and gratitude to rituals and pilgrimage.
“I have personally adopted many of [these] practices . . . and experienced more love, joy, empathy, gratitude, and equanimity as a result.” ―Deepak Chopra
The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people h...
“I have personally adopted many of [these] practices . . . and experienced more love, joy, empathy, gratitude, and equanimity as a result.” ―Deepak Chopra
The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people h...