Science of Climbing: Perfect Your Technique, Gain Strength, Climb Better

Discover the science needed to grip and move more effectively, endure for longer, and scale new heights of climbing

A great climber requires complete bodily control: to understand what each muscle and joint can do – as well as their limits – in order to correctly judge and execute the next move. Science of Climbing gets under the skin of the sport and anatomises what it takes to achieve your climbing goals:

- Discover deep analysis of how different grip positions and footwork combine to form...