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SECRETS OF AGING WELL - GET OUTSIDE: The Fitness You Can't Get in a Gym - Be Healthier, Recharge Your Brain, Prevent Burnout, Find More Joy, and Maybe Live to be 100

By Martin Pazzani
eBook
$12.99
By Martin Pazzani
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Discover the SECRETS OF AGING WELL

Join the ranks of active agers. Get the kind of fitness you cannot find in a gym. The kind of fitness that builds a stronger body, a sharper brain and improves every part of your life.

Fitness executive and mountaineer Martin Pazzani has taken 100,000,000 uphill steps on seven continents over fifty years. On this journey, he founded a think tank based on the latest findings in exercise, movement, and neuroscience and discovered that walking up hills - hiking...

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SportsOutdoor & Adventure SportsHiking & Backpacking - General & Miscellaneous